WELLBEING FOR PARENTS
Taking Care of Yourselves.
We realise that this is a stressful time for everyone at the moment, but it must be particularly stressful if you are trying to juggle working from home with teaching your children.
I have put together a couple of links to sites that have some good advice on looking after yourselves, whilst looking after your children. I hope you find them useful.
"To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family." Michelle Obama.